Strawberry banana nice cream

by Heather Holker

Jump to recipe Save to Pinterest (opens in a new tab)
Bowl of green strawberry banana nice cream topped with sliced strawberries and fresh mint, on white marble.

When the days turn warm, there’s nothing quite like something cold and creamy. This nice cream is our family’s answer: three simple ingredients, blended into a thick, soft-serve treat that’s naturally sweet and kind to your gut.

Bananas are a gentle friend to the gut. They contain prebiotic fibers that feed the good bacteria living there, and strawberries add vitamin C and antioxidants that help protect the body’s cells. A spoonful of LIVEDEN BALANCE™ brings ProbioSEB CSC3™, a spore-based probiotic, along with digestive enzymes. Prebiotics and probiotics work together to help the gut make its own postbiotics, the beneficial compounds that support a healthy microbiome.

Feeding your body well doesn’t mean giving up what you love. So grab a spoon, cool down and enjoy.

Strawberry banana nice cream with sliced strawberries and mint

Recipe

Strawberry banana nice cream

A thick, soft-serve treat made with frozen bananas, strawberries and LIVEDEN BALANCE™.

Prep
5 min
Total
5 min
Serves
2
Makes
about 2 cups

Ingredients

Instructions

  1. Add the bananas, strawberries and BALANCE to a blender.
  2. Blend slowly, stopping to scrape down the sides as needed, until thick and smooth like soft serve.
  3. Spoon into bowls and enjoy right away.

How much BALANCE

This is an afternoon treat, so it uses 1 tablespoon, a half serving, when the natural energy from the greens is just right. Share the batch between two small bowls, or enjoy it all yourself.

Make it your way

Top with a few chopped walnuts or hemp seeds for a little crunch and some omega-3s. If your blender needs help getting started, add a splash of dairy-free milk.

For little ones

A fun, gentle way to share BALANCE with kids. Set out sliced strawberries and let them top their own bowls.

A woman smiling as she takes a spoonful of green strawberry banana nice cream.

Save this for later

Pinterest pin for strawberry banana nice creamSave to Pinterest (opens in a new tab)
LIVEDEN. Make it Healthy. Make it Home.

Share: Pinterest (opens in a new tab) Facebook (opens in a new tab) Email

Heather Holker

Heather Holker

Microbiome Health Specialist, Exercise Physiologist, and Sports Nutritionist

Heather has spent nearly three decades studying how the body comes into balance, work that led her to co-found LIVEDEN. A mother of six, she writes about the same habits her own family lives by.

More BALANCE recipes